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We’re all about healthy food that nourishes the body, but we’re also big fans of nourishing the soul. And let’s be honest: there are few things more satisfying than biting into a soft and gooey

In our pursuit of things that are “clean,” perfume isn’t always high on the list. We love to plan out healthy, nutrient-rich meals, seek skincare sans parabens, and paint our tips with non-toxic

When it comes to breakfast, smoothies are hard to beat. What else packs so much nutritional value into such a convenient (commute-friendly!) package? That said, having a few smoothie recipes that keep

My ideal night includes a hot bath, a cup of tea, a relaxing playlist, and one of the best aromatherapy candles burning next to me. This bath ritual has been my tried and true method for switching fro

June is HERE and I couldn’t be happier. With Memorial Day Weekend behind us and the unofficial start of the warm-weather season fully underway, I’ve made the shift to a summer state of mind. That

We’re all familiar with the adage there’s an app for that—and there’s plenty of proof that it rings true. You can download everything from productivity-boosting apps to journaling-made-easy so

Summer is the season of sweat. A blunt statement, I know, but there’s no arguing its truth. We’re spending hours outdoors, hiking our hearts out, and soaking up all that the warm-weather days have

Ah, summer. The start of the warm-weather season is brimming with possibility and every day feels a bit shiny and new. Even the anticipation itself is enough to inspire a sense of revitalization, rene

Ever since I was diagnosed with PCOS, I’ve been on a quest to remove endocrine disruptors from our home. That includes everything from our bathroom cabinet to our pantry. Unfortunately, there is